Stretch strengthen tone.
Coming Soon – January, 2021!
Aquatic Adventures Ohio is proud to offer Aquatic Fitness programs that offer an array of classes that appeal to all fitness levels and ages in both our UV treated and temperature controlled pools. Classes include Aquatic Spinning, Hydro-Fit, BOGA Yoga, Hydro Circuit, Deep Dynamics, Strength Balance and Stretch, Aqua Blast, BOGA Fit and Senior Splash.
The swimming pool is a great equalizer, a place where people of all abilities can get a fun yet challenging workout. It doesn’t matter if you are a swimmer or non-swimmer, the pool is where you want to be for exercises that range from gentle aerobics to heart pounding boot camp style workouts.